BJJ101 – Brazilian Jiu Jitsu Fundamentals

How important is it to create a stretching routine to improve your Jiu Jitsu?

How important is it to create a stretching routine to improve your Jiu Jitsu? Brazilian Jiu Jitsu is an incredibly demanding sport both mentally and physically. Increasing flexibility is an essential component of enhancing athletic performance. Not only does it speed recovery time from injuries and sore muscles, but...

Five things I wish I knew when I started BJJ that would make it a lot easier…

1 – Be humble We, unfortunately, live in a world where people in general wrongly mistaken humility as a sign of weakness. They spent their entire life’s pretending they know everything in fact this is one of the biggest problems in corporations these days!In Fact, the more humble you...

“Brazilian Jiu-Jitsu was the best investment I made for my child…”

“BJJ was the best investment I made for my child.” I heard from a parent this phrase the other day and it resonates with me as I honestly get touched by this issue, especially when involves kids and teens. Throughout the years I had many parents that came personally...

BJJ101 INTRO

How important is it to create a stretching routine to improve your Jiu Jitsu?

Five things I wish I knew when I started BJJ that would make it a lot easier…

“Brazilian Jiu-Jitsu was the best investment I made for my child…”

New ArrivalsFind Something New to Watch

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 4 DILEMMAS – GUARD PASSING – OPEN GUARD – STANDING – KNEELING – GUARD PASSES

UNDER STANDING BJJ – STRATEGIES OF BJJ – 3 DILEMMAS – GUARD PASSING – HALF GUARD – STANDING – KNEELING – GUARD PASSES

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 2 DILEMMAS – GUARD PASSING – CLOSED GUARD – STANDING – KNEELING – GUARD PASSES

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 1 DILEMMAS – GUARD PASSING – STANDING – KNEELING – GUARD PASSES

THE BJJ101 STOREROOM PODCAST – Episode 21 – Fabio Galeb

FINISH THEM – GETTING THE TAP – 10 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – CROSS ASHI – INSIDE HEEL HOOK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 9 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – ESTIMA LOCK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 8 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – ACHILLIES LOCK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 7 LEGLOCKS – SINGLE X – ASHI GARAMI – CROSS GRIP ACHILLIES LOCK – SUBMISSION ATTACK

Type:

Genre:

Duration:

Average Rating:

BJJ101 INTRO

How important is it to create a stretching routine to improve your Jiu Jitsu?

Five things I wish I knew when I started BJJ that would make it a lot easier…

“Brazilian Jiu-Jitsu was the best investment I made for my child…”

New ArrivalsFind Something New to Watch

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 4 DILEMMAS – GUARD PASSING – OPEN GUARD – STANDING – KNEELING – GUARD PASSES

UNDER STANDING BJJ – STRATEGIES OF BJJ – 3 DILEMMAS – GUARD PASSING – HALF GUARD – STANDING – KNEELING – GUARD PASSES

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 2 DILEMMAS – GUARD PASSING – CLOSED GUARD – STANDING – KNEELING – GUARD PASSES

UNDERSTANDING BJJ – STRATEGIES OF BJJ – 1 DILEMMAS – GUARD PASSING – STANDING – KNEELING – GUARD PASSES

THE BJJ101 STOREROOM PODCAST – Episode 21 – Fabio Galeb

FINISH THEM – GETTING THE TAP – 10 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – CROSS ASHI – INSIDE HEEL HOOK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 9 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – ESTIMA LOCK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 8 LEGLOCKS – SINGLE X – ASHI GARAMI – 50~50 – ACHILLIES LOCK – SUBMISSION ATTACK

FINISH THEM – GETTING THE TAP – 7 LEGLOCKS – SINGLE X – ASHI GARAMI – CROSS GRIP ACHILLIES LOCK – SUBMISSION ATTACK